India is known for its home remedies from ancient times. Ayurveda was popular in ancient India. People were treated with natural herbs and plants and they were very advanced in this field. Even in today’s time home remedies are very effective in the treatment of many diseases be it related to the skin, throat, liver or the digestive system. With time, many of these techniques vanished and others just became stories told by the grandmother, but many of these methods are used even today. There are many homemade products that are used as medicines for the treatment of various health problems. Some of them are:-
Turmeric:- It is a herb commonly found in our kitchens. It has protein, dietary fiber and Vitamin C and Vitamin E. Turmeric is very beneficial for arthritis. It helps reduces the cholesterol level and controls diabetes. It is also helpful to prevent prostate cancer. Turmeric is also known as an antiseptic as it helps in healing cuts and wounds. With the healing powers it serves as an antiseptic. The various elements present in turmeric help in maintaining the body weight.
Sunflower oil:- sunflower oil is very healthy especially for the heart. It helps in lowering the cholesterol level and reduces cardiac problems. It is very beneficial for hair and skin. It also fights against infections and build the immune system. It is also known as an antioxidant.
Curd:- It is a beauty enhancement product which is very important for Hair and Skin. It helps in removing acne and pimples and gives a glowing skin. It is also used as an anti-aging agent because of its qualities. Curd helps in reducing black areas of the skin and makes it fresh and glowing. It has miraculous effects when applied on hair. It helps in straightening the hair and making it shiny. Dandruff can also be reduced through constant use of this product.
Garlic:- No matter how bitter it tastes, but garlic has magical powers which can be used to treat many diseases. It has many medicinal qualities. It’s good for the heart and helps in controlling hypertension. It maintains the blood pressure by reducing high blood pressure. It also gives antiviral benefits and reduces pain. It cures cough and cold and fight with fungal infections. It is also known for fighting with skin allergies and toothaches.
Honey:- It works as a cleanser for hair and scalp. It is used in the treatment of urinary infection because of its antibacterial characteristics. Due to its sweet taste, it is very effective to treat sour throat and mouth blisters. With its antibacterial elements, it prevents cold and cough and helps in creating a strong immune system.
Aloe Vera:– It is known for the curative power it holds. The greatest benefit is that we can use it internally or externally. It’s the home of many vitamins such as vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B6 and vitamin B12. As an immunity booster, it strengthens the immunity system and cures many skin diseases such as insect bites, allergies, blisters and minor burns. It is very beneficial for gums and teeth as it helps in strengthening the gums and curing gum diseases. As a home remedy it is very useful for the digestive and respiratory system.
Amla:- Amla which is also known as Indian gooseberry is very effective for the eyesight and hair growth. It deals with skin problems and is good for hair growth. It is consumed in any form and has iron, vitamin C and calcium. With strengthening the immune system, Amla is widely used to increase hemoglobin level and improve eyesight. It is also good for the heart and digestive system. It cures premature aging and is effective in healing ulcers.
Coconut oil:- It reduces bad cholesterols. It helps in the treatment of Alzheimer and Heart diseases. It also used to treat kidney infections. One of the most important benefits is that the constant use of coconut oil makes memory sharper and increases the energy level of the body. It helps in digestion and reduces stomach ulcers.
After realizing the benefits of home remedies many people have started using them instead of the allopathic medicines. Due to no side effects on the body and its environment friendly nature home remedies are again becoming popular.